About Us

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Our Mission

At Liminaire, we guide you through the thresholds of your life—those moments of stress, burnout, and uncertainty—toward something deeper, more aligned, and more fulfilling. As a diverse team of compassionate therapists, we specialize in helping you reconnect with what truly matters, whether you’re navigating work, relationships, or the patterns holding you back.

Grounded in Internal Family Systems (IFS) and other evidence-based approaches, we create a warm, supportive space where growth feels possible, intentional, and uniquely yours. Wherever you’re starting, we’re here to help you step forward.

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I help adults who are overwhelmed, burned out, or stuck take meaningful steps toward lives that feel intentional and fulfilling. I bring warmth, humor, and a down-to-earth approach to this work because I believe therapy should feel safe, real, and deeply human.

Black and white portrait of a young woman with long, straight hair smiling at the camera, wearing a light-colored, collared, ribbed sweater, against a plain background.

I help adults step out of burnout and overwhelm to rediscover balance and purpose in their lives. I believe therapy is about reconnecting with yourself—your values, your strengths, and the possibilities ahead. With warmth and patience, I meet clients where they are and walk alongside them toward change.

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I support adults who feel stuck in patterns of avoidance, people-pleasing, and overwhelm, helping them align their actions with what matters most. My style is straightforward, warm, and collaborative. As someone who’s spent time on both sides of the therapy room, I know the courage it takes to step into this space.

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I support adults navigating stress, career transitions, and the weight of unmet expectations. My approach is grounded in curiosity and compassion, helping clients understand themselves better and move through life with greater confidence. As someone who understands the pressure of "doing it all," I create space to slow down and focus on what matters.

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I work with adults who are tired of feeling stretched too thin and are ready to build lives that reflect their values. My approach is calm and affirming, rooted in honoring all parts of who you are. As a Black, queer therapist, I know how powerful it is to have a space where your full self is seen and held.

Black and white photo of a young woman with curly hair, smiling, wearing a white t-shirt and a light-colored jacket, standing against a plain background.

I help adults facing burnout, stress, and life transitions find clarity and a greater sense of ease. I believe in therapy that feels practical, supportive, and empowering. With a mix of humor and compassion, I hold space for my clients to explore, reflect, and take steps toward lives they truly care about.